Stats for today:
Start time: 09:00
Route: Bridge (to first side path and back)
Training type: Fartlek
Weather: Cool with the odd spot of rain
Distance: 3.02 miles
Time: 33:00
Pace: 10'54"
with: 'Now That's What I Call Running'
Felt: good
Best Bit(s): passing 50 miles total, and running back to this...
Worst bit: Avicii playing during a 'slow' bit - turned into a fast run!!!
Today's supporters: the lovely old guy from down the lane (I'm not sure of his name but he always brings our bins in), two herons, sheep (of course) and a few geese (did I mention I love living here???)
Yesterday's stats:
Start time: 08:29
Route: Prom, steep hill, back down road into town
Training type: Jog
Weather: Clear, calm and cool
Distance: 3.51 miles
Time: 39:45
Pace: 11'18"
with: 'Now That's What I Call Running'
Felt: good
Best Bit(s): being out on such a lovely morning (don't think it's going to last), amazing views
Worst bit: N/A!!
Today's supporters: very few (one of the slight drawbacks of running at this time of day)
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