Monday, 18 June 2012

Another gorgeous evening

Really lovely out there tonight, if a little heavy going after yesterday's outing....

Start time: 18:46
Route: Prom
Training type: Jog
Weather: Gorgeous!!

Distance: 2.76 miles
Time: 30:20
Pace: 10'57" 
with: 'Now That's What I Call Running' 

Felt: tough but steady

Today's supporters:  Amanda (twice), the neighbours (out for a walk) 

Best bit: finishing halfway back the prom, so I could walk back through town after my 30 mins jog

No comments:

Post a Comment